Tis The Season

If any of you are a fan of egg nog like our family is then you are in for a treat. This recipe takes the amazing taste of egg nog that many go to for the holidays and makes it healthy. I love finding and trying recipes that take something I already love and making it just a little healthier. This way I can still enjoy all the things I used to indulge but not feel so guilty or like I need to workout again. ENJOY!!!

Vanilla Nog Shakeology

Ingredients:
½ cup nonfat milk
½ cup water
1 tsp. rum extract
1 scoop Vanilla Shakeology
¼ tsp. ground nutmeg
1 cup ice
Preparation:
1. Place milk, water, extract, Shakeology, nutmeg, and ice in blender; cover. Blend until smooth.
½ cup nonfat milk
½ cup water
1 tsp. rum extract
1 scoop Vanilla Shakeology
¼ tsp. ground nutmeg
1 cup ice
Preparation:
1. Place milk, water, extract, Shakeology, nutmeg, and ice in blender; cover. Blend until smooth.